Food

 is used to replenish satiety. Keep your hunger energy bar filled to recover more stamina points each tick and avoid and  effects.

You can take drinks to regenerate stamina points.

Effects
Some high level skill foods and drinks have a temporary effect which lasts 30 minutes. You can have up to 4 effects at the same time. Activating 5 effects gives you the debuff.

Peaceful effects
Peaceful effects can increase the speed or the chance of success performing some actions.

Energy drinks
Energy drinks can apply an effect related to your energy. You can have only one energy effect active at the same time. Drinking a different energy drink replace the current energy effect. It does stack with wel-fed warrior buff.

Wel-fed warrior
Wel-fed warrior food gives a specific combat buff. You can have only one combat effect active at the same time. Eating a different wel-fed warrior food replace the active combat buff.

Tips
In early-game, hunt animals to make to fill meat hunger bar, farm godsends to get  to fill bread, explore the map looking for  to fill vegetables, pluck  in apple trees  to fill fruits and gather,  or  to fill mixed satiety.

You can cook, and  to increase its satiety.

Еда Alimentos Żywność